Using Nipple Shields to Breastfeed – When & Why They Help

Using Nipple Shields to Breastfeed – When & Why They Help

Breastfeeding can be a beautiful journey — but let’s be honest, it’s not always easy. Many UK mums turn to nipple shields as a gentle solution to help with latching, soreness, or flat nipples. But what exactly are nipple shields, and when should you use them?

This guide covers everything you need to know about breastfeeding with nipple shields, including when to use them, how they work, and safety tips for a positive experience.

🍼 What Are Nipple Shields?

Nipple shields are thin, flexible silicone covers that sit over your nipple during breastfeeding. They allow your baby to latch on while protecting your skin, mimicking the feel of the natural breast.

They are especially helpful for:

• Sore, cracked, or bleeding nipples
• Flat or inverted nipples
• Preemie or low-weight babies who struggle to latch
• Transitioning bottle-fed babies to breast

✅ When Should You Use a Nipple Shield?

Nipple shields are not a permanent fix, but a temporary support tool. They are best used:

• Under the guidance of a lactation consultant or midwife
• When latching pain prevents regular breastfeeding
• To help your baby practise breastfeeding while building strength
• In the early postpartum weeks when your nipples are still adjusting

If you're unsure, speak with your NHS health visitor or a certified breastfeeding support specialist in your area.

💡 Tips for Using Nipple Shields Safely

• Always sterilise before each use
• Make sure the shield size fits snugly but doesn’t pinch
• Express a few drops of milk into the tip before feeding to encourage latching
• Watch baby’s sucking motion and ensure they’re actively swallowing
• Gradually try weaning off the shield once baby latches comfortably

If your baby isn't gaining weight, or feeds seem less effective, reach out to your GP or breastfeeding consultant.

🤔 Common Questions from UK Mums

"Will using a nipple shield lower my milk supply?"
Not necessarily. As long as baby is feeding well and frequently, your supply will adapt. However, it's important to monitor wet nappies and growth.

"Can I use them long term?"
Nipple shields are meant for short-term support. With guidance, most mums transition off them within a few weeks.

"Is my baby still getting enough milk?"
Watch for swallowing, wet nappies, and alertness. If in doubt, have a midwife weigh your baby or conduct a feed observation.

💬 Final Thought

If you’re struggling with breastfeeding or simply want a more comfortable latch, nipple shields can be a real lifeline. Just remember — every feeding journey is different, and asking for support is always okay.

At Tiny Heart, we stand with mums navigating the beautiful mess of motherhood. You've got this 💖

Next up 👉  “Giving Baby a Soother, Dummy or Pacifier – Safe or Not?”